binge

its such a weird day again?! Ive been eating a lot!

it seems i have only half cup rice with cheesedog this morning but on lunch i ate noodles w/egg and apple..

I ate banana then lyshee jellyaces but its quite a handful. I jst cant get enough even though I'm full it seems that I'm still looking for some food. I had to eat on the raisins that's inside my ref.

This morning I tried my very best to get up and meditate. yoga seems to be the thing that makes me insane and meditation too.

Day by day, I'm feeling that my body has gotten so fragile. It is important to be mentally strong as your body will only follow what you command and it is following what you think. There is no space to feel weak it doesn't help at all.

Positive thoughts and energy. I would have to smile again to make my facial muscles work and make sure I eat on time so that I follow the process on a regular basis.

I'm feeling this blog. Do you?